Physical therapy, one way to heal naturally

Erin Fox, 17, an athlete at Millbrook High School, did physical therapy to recover from a sports injury. Photo by Judith O’Hara Balfe

MILLBROOK — To some, physical therapy (PT) is the same as working out at the gym, but that misconception is far from true, as a trip to a physical therapy facility can attest. In the Millbrook area, one such facility is Millbrook Orthopedic Sports Physical Therapy (MOST), which shared why it’s worth noting that October is Physical Therapy Month.

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