Walking Meditation In Salisbury

View from the summit of Bear Mountain at 2,323 feet. Photo by Stephanie Koven

Everything changed when I took a walk in the woods. I have lived in the northwest corner for 15 years and I thought I knew the area well. But there is another world going on alongside the one we think we know, a parallel place that is peaceful and  cool even on the hottest days of summer, and quietly waiting to be explored. 

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