Dance, dance, dance at new studio


AMENIA — Millerton resident Heather Holohan’s love for dance has led her to open the new Studio for Dance and Theater Arts, located on Route 22 next to Fudgy’s Ice Cream.

Holohan, who grew up in Millbrook, said she has loved dancing since she was 3.

"My mother was an opera singer, so I was always surrounded by music," Holohan said. "She put me in dance class when I was young, and I loved it. Dancing relaxes me and when I dance, my brain shuts off. I absolutely love it."

The studio has a variety of classes for both young and old, including tap, ballet, hip hop, yoga, tai chi, swing and ballroom.

"We pretty much will teach anything and everything," she said. "I think dance is especially important for children because it gives them self-esteem and self-confidence, as well as better body awareness."

She said her favorite form of dancing is tap.

"Tap is the real blending of music and dance," she said. "It’s about making music with your feet while dancing at the same time."

Holohan recommends dancing for everyone.

"Dancing gives you better physical fitness and helps you to express yourself," she said. "It gives you a creative outlet, and you get happier when you emotionally express yourself."

For more information, call 845-240-1223.

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